About Us

Proteus In Home Personal Trainers connects clients with certified insured personal trainers in their area. Our Personal trainers are located in major cities and towns across the county! Finding a trainer that works for you is just a click away!

Proteus In Home Personal Training was founded by owner Keith Holland in 2010. Keith got his start in personal training in January 2002 at a gym in Annapolis Maryland. Keith had a strong clientele at the gym but knew that he wanted to do more to educate people about fitness and wellness. While working at this gym he also realized that there were good trainers and bad trainers. After watching several bad trainers neglect the well being of their clients, Keith decided that something needed to be done. He decided to take it upon himself to weed out the bad trainers from the good ones. Keith wanted to take the headache out of finding a reliable trustworthy personal trainer, and give clients someone that had their best interest in mind. Thus, Proteus In Home Personal Training was born from Keith’s knowledge of the industry, and his desire to improve personal training services across the country.

Proteus In Home Personal Trainers is designed to train you both physically and mentally. Our trainers are professionals in physical fitness and nutrition, and will help to educate you about full body wellness. The information and skills you develop with our trainers will be long lasting, and something you can carry with you for the rest of your life.

When you hire a Proteus In Home Personal Trainer you’re getting the best of the best. We only work with Certified Personal Trainers who are insured or personal trainers who have a bachelor’s degree in exercise science or kinesiology. Then we do complete interviews, reference checks, and background checks, to ensure that our trainers can be trusted in your home.

Finally, we offer a FREE initial consultation with a trainer, to see if the client-trainer match is a good fit before you start on your fitness journey. If the first trainer isn’t a match we will find you a different personal trainer that you can trust with both your home and your health.

At Proteus In Home Personal training we want you to have the best experience possible so that you can recommend us to all your friends, family and co-workers. Our goal is to go above and beyond your expectations to give you the best service possible. Hiring one of our personal trainers is the first step towards achieving your fitness goals. We will help you stay motivated, on track, and focused on improving your health for a lifetime.


Free Consulatation for Proteus Personal Training

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